That said, I'm stepping forward to say that I need to take initiative to step up my game. I need to focus not only on the quantity of miles, but also the quality of miles as well. I've been pushing myself to run as many miles as possible, and I'm here to say today that I will also be pushing myself to run the BEST miles I possibly can. As a marathon runner, I'm used to running a lot of miles, and running a lot of miles, in and of itself, ain't gonna cut it--- how I choose to run those miles, however, is!
|Giving it 100%!|
Day 8: 140-16=124!