|Come join the fun! Get in shape, feel better, and be happy!|
I've been there--- out of shape, out of practive, and unsure where to even start. Whether you have 10 pounds to lose, 100 pounds to lose, or want to gain 10 pounds of muscle--- I can help you. As someone who has been there, I can give you the support, guidance, encouragement, and motivation you want! And as someone who works in the medical field, I can give you the correct information on nutrition, exercise, health, and fitness that you need! All you need to do is what I did a year ago--- commit to making a change!
But where to begin? By joining this BLOCK PARTY of course! It's only a 30 day challenge group, but 30 days is enough to get the wheels of change rolling! It's open to anyone and everyone, no matter what program you choose to do. It's totally free, so there's no cost to join, and no requirement to buy anything. Plus its a great way to connect with other fitness-minded people who are on a similar journey just like you! And, as a bonus, prizes will be awarded at the end of the 30 days!
No matter what your fitness goals are, I can help you reach those goals! Interested? Let me know! firstname.lastname@example.org